MIND YOUR MIND

Resource #
BOOK • MYMB649W

Price $49.95

Program Contents: 200 pages, covered spiralbound. Comes with Win/Mac CD-rom with printable PDFs.

Captioning: None

Copyright Date: 2005

Beatrice Seagull, Professor Emeritus, has created Mind Your Mind workouts for the active, capable older adult who wants to stay that way! Challenging exercises sharpen mental prowess in memory skills, flexible thinking, perception, reasoning and more.

Professor Seagull adapted and polished Mind Your Mind from her workshops with thousands of enthusiastic seniors. Awarded first place in the American Society on Aging Mind Alert Award, 2001.

Mind Your Mind provides continued intellectual stimulation by presenting dozens of worksheets in nine fitness categories like Memory and Reasoning. Also includes seven concise sections on essential brain research and cognitive functioning through the life span With the Master Version you can photocopy pages from the workbook or print them out using the PDF on CD-ROM.